The Happiness Lab
We could all use a little pep talk from time to time, right?
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pammybriere
- Mar 18, 2020
- 2 min
3 Things to Do While You Are "Social Distancing"
We're all in this together. Here are just a couple ideas for you as you're cooped up for the next little while.
62 views0 comments
pammybriere
- Mar 12, 2020
- 2 min
What coaches look for...
A quick overview to what coaches and scouts look for in goalies when scouting for next year's team.
571 views0 comments
pammybriere
- Mar 5, 2020
- 2 min
Take Control
There is that which is within your control. Then there is that which may be out of your immediate influence but you control how you perceive
29 views0 comments
pammybriere
- Feb 27, 2020
- 3 min
Nobody Cares...and that's a great thing.
Fewer people care than you think. Your EGO is the one that really cares. But egos can be fickle, so let's learn together how to manage them
91 views0 comments
pammybriere
- Feb 20, 2020
- 3 min
The Posterior Chain and Goalies
Learn here how understanding the Posterior Chain matters for goaltenders! How can you translate Olympic lifting to goaltending? + Exercises
68 views0 comments
pammybriere
- Feb 20, 2020
- 2 min
Picking the Right Opportunities - Sorting Through the Options
Picking the right opportunities is hard. So many teams and camps to tryout for, so little time. You must make the most of them!!!
290 views0 comments
pammybriere
- Jan 29, 2020
- 3 min
3 Priorities When Finding a U20 Junior Hockey Team for Next Season
We're approaching February and the looming offseason...what's your plan for the summer? For next season? Start thinking now...
1,112 views0 comments
pammybriere
- Jan 29, 2020
- 2 min
The 2 Things U20 Junior Hockey Teams NEED
If you want to play Junior hockey and beyond, you must understand what higher level teams NEED!
1,305 views0 comments
pammybriere
- Jan 28, 2020
- 3 min
Guide to U20 Junior Hockey in North America
I want to put the North American Junior landscape into perspective for all of our European, Russian, and otherwise international friends.
811 views0 comments
pammybriere
- Jan 28, 2020
- 2 min
#8: Have A Vision...Then Do It - 1 Piano Video, 8 Goaltending Principles
#8: Have a vision...ten do it. If you have a vision, the only next step is to execute. This is the last part of this 8 part series!
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pammybriere
- Jan 21, 2020
- 2 min
#7: Leadership Inertia - 1 Piano Video, 8 Goaltending Principles
#7: Leadership Inertia - Lead...start...then watch others run with what you began. Celebrate others' successes and accomplishments.
22 views0 comments
pammybriere
- Jan 20, 2020
- 2 min
#6: Psych Yourself In - 1 Piano Video, 8 Goaltending Principles
#6: Psych yourself in... Experiment and find your optimal energy level for competition. Not too high, not too low. Juuuuust right.
35 views0 comments
pammybriere
- Jan 18, 2020
- 2 min
#5: Diversify Your Interests - 1 Piano Video, 8 Goaltending Principles
#5: Diversify your Interests. When one aspect of your life feels low or slow, spend time somewhere else to refresh and reset. Diversify!
24 views0 comments
pammybriere
- Jan 16, 2020
- 1 min
#4: Breathe. Reset. Repeat. - 1 Piano Video, 8 Goaltending Principles
#4: Breathe. Reset. Repeat. Use every whistle as a
reminder to slow things down and focus on your breath.
31 views0 comments
pammybriere
- Jan 15, 2020
- 1 min
#3: Fail. Try Again - 1 Piano Video, 8 Goaltending Principles
#3: Fail. Try Again. You're not perfect, I'm not perfect, but when we fail, we have a process: we get back up, reset, and try again.
45 views0 comments
pammybriere
- Jan 14, 2020
- 2 min
#2: Be Uniquely You - 1 Piano Video, 8 Goaltending Principles
#2: Be Uniquely You - there is nobody else in the world like you. You're it. So do your best with everything you have!
35 views0 comments
pammybriere
- Jan 13, 2020
- 2 min
#1: Extend Outside Your Comfort Zone - 1 Piano Video, 8 Goaltending Principles
Principle #1: Extend Outside Your Comfort Zone. This is installment 1 of 8 upcoming posts, relating the piano to goaltending!
51 views0 comments
pammybriere
- Jan 3, 2020
- 2 min
Stakes & Steaks
This one is all about making things easier on ourselves. It's about putting the stakes in perspective while we learn how to cut our steak.
75 views0 comments
pammybriere
- Dec 28, 2019
- 3 min
Diversification - For Life & Athletics
Does diversifying yourself as an athlete give you an edge? How does your identity factor into your success and athletic happiness?
134 views0 comments
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