pammybriereMar 22, 20215 minThe Offseason LoomsSome of us are finishing playoffs. Others never got started. Our Junior goalies are still going with regular-season games!
pammybriereFeb 22, 20213 minThe Present"There is a saying: yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present."
pammybriereFeb 3, 20212 minMix in a Work DayYou think you work hard... But you're not close... Not yet...
pammybriereJan 21, 20213 minTrustAs much as we must trust others around us to become successful, we also need to trust ourselves and that's what might be the most underrated
pammybriereJan 6, 20212 minA Commentary on Higher Levels of Hockey in the Time of Corona - Midget and High School EditionMidget and High School has been impacted, just like anything else. How will you overcome Corona's impact?
pammybriereDec 23, 20204 minA Year to RememberEspecially in a year as adverse and diverse as the one we're wrapping up, we're reminded of how special this thing is that we've got going o
pammybriereDec 15, 20204 minA Commentary on Higher Levels of Hockey in the Time of Corona - Junior Hockey EditionJunior leagues across the US and Canada (OHL, WHL, QMJHL, USHL, NAHL, etc) are all impacted by Covid. Let's explore how that might continue.
pammybriereNov 23, 20203 minChange is Inevitable...a framework to capitalize, not crumbleWhat is change? Change is everything. Everything is changing right now. Your school. Your hockey season. Your team. Your job. Our govern
pammybriereNov 16, 20203 minAntifragility: What it means for youThere is much for each of us to learn about ourselves and the way the world works. If anything, the past 10 months have taught us that exact
pammybriereMay 22, 20202 minStarve the Ego, Feed the SoulJust Do It? Or Just Think It? Quiet the ego chatter filling your mind and connect with your core...boredom won't kill you.
pammybriereMay 16, 20201 minFilling Your Mental Bank AccountImagine your mind as a bank account. How full do you want it to be?
pammybriereMay 7, 20203 minThe Compounding Power of ConsistencyIf you want to build consistency in the final result, build consistency in the process first.
pammybriereMar 25, 20202 minThe Happiness LabWe could all use a little pep talk from time to time, right?
pammybriereFeb 20, 20203 minThe Posterior Chain and GoaliesLearn here how understanding the Posterior Chain matters for goaltenders! How can you translate Olympic lifting to goaltending? + Exercises
pammybriereJan 20, 20202 min#6: Psych Yourself In - 1 Piano Video, 8 Goaltending Principles#6: Psych yourself in... Experiment and find your optimal energy level for competition. Not too high, not too low. Juuuuust right.
pammybriereJan 16, 20201 min#4: Breathe. Reset. Repeat. - 1 Piano Video, 8 Goaltending Principles#4: Breathe. Reset. Repeat. Use every whistle as a reminder to slow things down and focus on your breath.
pammybriereJan 3, 20202 minStakes & SteaksThis one is all about making things easier on ourselves. It's about putting the stakes in perspective while we learn how to cut our steak.
pammybriereDec 5, 20191 minFinally! I've learned about breathing.Master your breath. Master your mind.
pammybriereNov 7, 20192 min1,000 x 1,000A thought on your impact and meaning. Do you want to brighten a room when you enter it? Or when you leave? All that, and some math...
pammybriereOct 24, 20192 minThis Too Shall PassAfter the shock, we adapt. But how might a shower remind us of our resilience and ability to overcome? This too shall pass.