The Offseason Looms
Some of us are finishing playoffs. Others never got started. Our Junior goalies are still going with regular-season games!
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pammybriere
- Feb 22, 2021
- 3 min
The Present
"There is a saying: yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present."
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pammybriere
- Feb 3, 2021
- 2 min
Mix in a Work Day
You think you work hard...
But you're not close...
Not yet...
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pammybriere
- Jan 21, 2021
- 3 min
Trust
As much as we must trust others around us to become successful, we also need to trust ourselves and that's what might be the most underrated
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pammybriere
- Jan 6, 2021
- 2 min
A Commentary on Higher Levels of Hockey in the Time of Corona - Midget and High School Edition
Midget and High School has been impacted, just like anything else. How will you overcome Corona's impact?
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pammybriere
- Dec 23, 2020
- 4 min
A Year to Remember
Especially in a year as adverse and diverse as the one we're wrapping up, we're reminded of how special this thing is that we've got going o
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pammybriere
- Dec 15, 2020
- 4 min
A Commentary on Higher Levels of Hockey in the Time of Corona - Junior Hockey Edition
Junior leagues across the US and Canada (OHL, WHL, QMJHL, USHL, NAHL, etc) are all impacted by Covid. Let's explore how that might continue.
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pammybriere
- Nov 23, 2020
- 3 min
Change is Inevitable...a framework to capitalize, not crumble
What is change?
Change is everything.
Everything is changing right now. Your school. Your hockey season. Your team. Your job. Our govern
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pammybriere
- Nov 16, 2020
- 3 min
Antifragility: What it means for you
There is much for each of us to learn about ourselves and the way the world works. If anything, the past 10 months have taught us that exact
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pammybriere
- May 22, 2020
- 2 min
Starve the Ego, Feed the Soul
Just Do It? Or Just Think It? Quiet the ego chatter filling your mind and connect with your core...boredom won't kill you.
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pammybriere
- May 16, 2020
- 1 min
Filling Your Mental Bank Account
Imagine your mind as a bank account. How full do you want it to be?
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pammybriere
- May 7, 2020
- 3 min
The Compounding Power of Consistency
If you want to build consistency in the final result, build consistency in the process first.
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pammybriere
- Mar 25, 2020
- 2 min
The Happiness Lab
We could all use a little pep talk from time to time, right?
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pammybriere
- Feb 20, 2020
- 3 min
The Posterior Chain and Goalies
Learn here how understanding the Posterior Chain matters for goaltenders! How can you translate Olympic lifting to goaltending? + Exercises
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pammybriere
- Jan 20, 2020
- 2 min
#6: Psych Yourself In - 1 Piano Video, 8 Goaltending Principles
#6: Psych yourself in... Experiment and find your optimal energy level for competition. Not too high, not too low. Juuuuust right.
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pammybriere
- Jan 16, 2020
- 1 min
#4: Breathe. Reset. Repeat. - 1 Piano Video, 8 Goaltending Principles
#4: Breathe. Reset. Repeat. Use every whistle as a
reminder to slow things down and focus on your breath.
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pammybriere
- Jan 3, 2020
- 2 min
Stakes & Steaks
This one is all about making things easier on ourselves. It's about putting the stakes in perspective while we learn how to cut our steak.
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pammybriere
- Dec 5, 2019
- 1 min
Finally! I've learned about breathing.
Master your breath. Master your mind.
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pammybriere
- Nov 7, 2019
- 2 min
1,000 x 1,000
A thought on your impact and meaning. Do you want to brighten a room when you enter it? Or when you leave? All that, and some math...
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pammybriere
- Oct 24, 2019
- 2 min
This Too Shall Pass
After the shock, we adapt. But how might a shower remind us of our resilience and ability to overcome? This too shall pass.
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