#6: Psych yourself in... Experiment and find your optimal energy level for competition. Not too high, not too low. Juuuuust right.

#4: Breathe. Reset. Repeat. Use every whistle as a reminder to slow things down and focus on your breath.

#3: Fail. Try Again. You're not perfect, I'm not perfect, but when we fail, we have a process: we get back up, reset, and try again.

#2: Be Uniquely You - there is nobody else in the world like you. You're it. So do your best with everything you have!

Principle #1: Extend Outside Your Comfort Zone. This is installment 1 of 8 upcoming posts, relating the piano to goaltending!

This one is all about making things easier on ourselves. It's about putting the stakes in perspective while we learn how to cut our steak.

Does diversifying yourself as an athlete give you an edge? How does your identity factor into your success and athletic happiness?

Do you see yourself as a gold or clay statue? You have greatness in you waiting to be unleashed.

Oftentimes, we make too big a deal out of some things that don't really matter, and not enough of a deal about others that do!

Learn to leave the outside world, outside.

Happy Halloween, friends. Masks are integral to the holiday and to our jobs as goalies. They transform us into different people...warriors..

Goaltending can be stressful. No doubt. But what if you went into this season with a new perspective?

Show your value to make the most of your tryout opportunities!

What separates at the top? How can you "Make It"?

#mindsets #soundmindsoundbody #twominds Originally posted on Josh's LinkedIn. Connect with me! Yesterday (Feb. 26), I was in a video...

Written by NHL Coach Steve Briere and inspired by the internationally bestselling book. Learn what it means and what it takes to become a...