pammybriereJul 9, 20202 minCalm in ChaosVisualization for hockey...and life. Create a mental trigger to take our minds out of chaos and back into focus on the moment.
pammybriereJan 16, 20201 min#4: Breathe. Reset. Repeat. - 1 Piano Video, 8 Goaltending Principles#4: Breathe. Reset. Repeat. Use every whistle as a reminder to slow things down and focus on your breath.