pammybriereJul 9, 20202 min readCalm in ChaosVisualization for hockey...and life. Create a mental trigger to take our minds out of chaos and back into focus on the moment.
pammybriereFeb 20, 20203 min readThe Posterior Chain and GoaliesLearn here how understanding the Posterior Chain matters for goaltenders! How can you translate Olympic lifting to goaltending? + Exercises